Acceptance and Commitment Therapy therapists in East Haven, Connecticut CT
Acceptance and Commitment Therapy
Soulful Psychology
Psychologist, LCSW
I am a dedicated and empathetic therapist who specializes in both family and marital work. Alongside this I have experience working with a wide range of client populations and value the deep work in treating adults who are facing anxiety, depression, sadness, trauma, grief & loss, eating disorders- past and present, struggles with gender & sexuality. I am also available to those of you out there who simply need a person to listen.
6 Years Experience
Acceptance and Commitment Therapy
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Acceptance and Commitment Therapy
Dan Walinsky
Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, issues related to identity, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients, and more. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.
2 Years Experience
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Acceptance and Commitment Therapy
Jarrett Langfitt
Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
6 Years Experience