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Internal Family Systems (IFS) therapists in East Windsor, CT

East Windsor Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$208

Gender ID

67% Female
31% Male
2% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

100% Internal Family Systems (IFS)
59% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
41% Family Systems Therapy
41% Existential / Humanistic Therapy
39% Eye Movement Desensitization and Reprocessing (EMDR)
39% Psychodynamic Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in East Windsor, CT. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
Internal Family Systems (IFS)

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
7 Years Experience
East Windsor, Connecticut
Manhattan, New York therapist: Resilience Therapy LCSW PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Resilience Therapy LCSW PLLC

Licensed Clinical Social Worker
At Resilience Therapy, we believe in the power of a therapeutic partnership grounded in trust, understanding, and a commitment to your well-being. Specializing in anxiety, ADHD, eating disorders, perinatal mental health, perfectionism, and OCD management, our goal is to equip you with effective tools for building a more resilient and fulfilling life. Feeling like you're running a mental marathon with no finish line? You're not alone. In our judgment-free zone, your experiences are valid, and your potential is unlimited. Whether you're navigating anxiety, relationships, or seeking personal growth, our team is here to listen and collaborate. Ready to reclaim your story? Let's connect and embark on this journey together.  
10 Years Experience
East Windsor, Connecticut
Phoenix, Arizona therapist: Ilyssa Swartout, psychologist
Internal Family Systems (IFS)

Ilyssa Swartout

Psychologist, Psy.D.
I’m Dr. Ilyssa Swartout, a licensed psychologist dedicated to helping adults and couples heal from past wounds and create meaningful change. My approach blends warmth, presence, and evidence-based therapy to help you move beyond old patterns and reconnect with your sense of worth and wholeness. My background includes over 20 years of mentorship with James Bugental, Ph.D., founder of Humanistic Psychotherapy, and advanced training in EMDR, Brainspotting, Gestalt Therapy, and Developmental Needs Meeting Strategy (DNMS). These approaches support healing from trauma, anxiety, depression, and relationship difficulties by addressing both emotional and body-based experiences. As an EMDR Consultant and Certified In-Depth Therapist, I guide clients and other professionals toward lasting transformation and self-understanding. Therapy is a courageous step toward healing and growth. Together, we’ll create a safe and supportive space for you to explore, recover, and thrive.  
24 Years Experience
East Windsor, Connecticut (Online Only)
New York City, New York therapist: Barry Herbach, licensed clinical social worker
Internal Family Systems (IFS)

Barry Herbach

Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone. Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go. I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.  
29 Years Experience
East Windsor, Connecticut (Online Only)
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Internal Family Systems (IFS)

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I believe people can build the lives they want to live by aligning themselves with their values, which may shift with the various seasons of life.  
11 Years Experience
East Windsor, Connecticut