Stress therapists in Greenwich, Connecticut CT
Greenwich Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 28% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Greenwich. We encourage you to review each profile to find your best match.
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Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
In-Person in Greenwich, CT 06830
Online in Greenwich, CT Connecticut
Stress
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
In-Person Near Greenwich, CT
Online in Greenwich, CT Connecticut
Stress
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to manage stress through evidence-based techniques, including emotional regulation, mindfulness, and cognitive strategies. Treatment aims to reduce emotional overwhelm and strengthen coping skills for long-term resilience.
8 Years Experience
Online in Greenwich, CT Connecticut (Online Only)
Stress
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.
38 Years Experience
Online in Greenwich, CT Connecticut (Online Only)
Stress
Tara Murphy
Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.
29 Years Experience
Online in Greenwich, CT Connecticut (Online Only)