Codependency therapists in Oakville, Connecticut CT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Relationships are the bedrock of our identity, but sometimes we can be overwhelmed and get lost. Finding our own center is the key.
24 Years Experience
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Resolving childhood trauma and stress will eliminate the need for codependent behavior, which stems from childhood distorted messages. Set boundaries effectively, develop self-worth, and an inner sense of safety that is not dependent on external variables.
11 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Exploring issues that would have lead you to a co-dependent relationship. Boundary setting to break unhealthy patterns and more satisfying relationships.
19 Years Experience
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
13 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience