Bipolar Disorder therapists in Old Saybrook, Connecticut CT
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Treating bipolar disorder takes a combination of psycho-education, understanding and learning how to manage the diagnosis.
36 Years Experience
Bipolar Disorder
Rachel W. Bush, Ph.D.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
I am an expert on Bipolar disorders and have presented on this topic internationally on numerous occasions. In addition to excellent psychopharmacology acquiring DBT skills can be very useful in helping people handle their mood dysregulation with more comfort. Radical Acceptance of the illness is essential for medication management.
33 Years Experience
Bipolar Disorder
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Work with bipolar disorder requires a solid knowledge of the biological basis of this spectrum condition and the nuances involved with a cycling mood disorder. Dr Roberts affirms the conviction that bipolarity can become an asset rather than a liability; indeed a prerequisite for excellence when channelled correctly. She will work closely with your psychiatric prescriber for a coordinated integrated care plan.
39 Years Experience
Bipolar Disorder
Dr. Susan L. Waldo
Psychologist, PhD
Collaboration with medication providers along with symptom accommodation and management provide the foundation of Bipolar treatment. Additional therapy modalities are employed to address this complex condition.
29 Years Experience