Buddhist therapists in Putnam, CT
Browse Buddhist therapists in Putnam, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Buddhist
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Putnam, CT
Serving Buddhist
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Putnam, CT (Online Only)
Serving Buddhist
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Putnam, CT
Serving Buddhist
Dorothy Brown
Psychologist, Ph.D.
I am a Psychologist and a certified yoga teacher. I take a wholistic approach to therapy with a slightly spiritual bent. I believe in the mind-body connection and encourage mindfulness and meditation if clients feel comfortable with it. I work with people to change their unhealthy thoughts and to relax their body.
36 Years Experience
Online in Putnam, CT
Serving Buddhist
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
Online in Putnam, CT
Buddhist therapists in Putnam, CT Statistics
Buddhist therapists in Putnam, CT average 16 years of experience and charge around $228 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Self Esteem (68%).
Average years in practice
16 Years Experience
Average cost per session
$228
Accept insurance
29%
Offer sliding scale
55%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 68% | Self Esteem |
| 66% | Loss or Grief |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 50% | Divorce |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 71% | Senior |
| 32% | Teen |
| 11% | Children |
Client Focus
| 100% | Buddhist |
| 84% | LGBTQ+ |
| 84% | Women |
| 82% | Christian |
| 79% | Men |