Skip to content

Stress therapists in Vernon, CT

We are proud to feature top rated Stress therapists in Vernon. We encourage you to review each profile to find your best match.
FILTER RESULTS
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Stress

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha offers professional clinical support to clients seeking to better manage stress and find effective adaptive ways for managing stress  
12 Years Experience
Online in Vernon, CT (Online Only)
East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
Stress

Phuong Do

Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.  
23 Years Experience
In-Person Near Vernon, CT
Online in Vernon, CT
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Stress

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near Vernon, CT
Online in Vernon, CT
Not sure who to pick?
Answer a few quick questions and see your Stress matches in Vernon instantly. Takes ~1 minute.
Get matched →
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Stress

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Stress arises from every area of our personal and professional lives. Our clinicians work with students and professionals managing the stress of numerous commitments and deadlines along with the desire for a balanced life. We work with parents managing stress related to their children's health, happiness, and well-being. We work with partners and friends experiencing interpersonal and relationship stress. No matter the source of the stress, our approach is similar. We look to help you identify the automatic interpretations of yourself and the situation around you, whether those interpretations are helpful and moving you towards the life that you want, and then determining together what actions, if any, you can take towards changing those interpretations and your methods of coping with stress.  
18 Years Experience
In-Person Near Vernon, CT
Online in Vernon, CT
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Stress

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next? Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come. What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace. At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm. Together, we’ll help you: • Release chronic tension and burnout patterns • Rebuild clarity, focus, and emotional balance • Set healthy boundaries and restore rest • Reconnect with God’s peace amid life’s pressure We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free. You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal. Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.  
14 Years Experience
Online in Vernon, CT

Stress therapists in Vernon, Connecticut Statistics

Stress therapists in Vernon, Connecticut average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

37%

Offer sliding scale

36%

Gender ID

71% Female
26% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Integrative Therapy

Ages Served

98% Adult
71% Young Adult
55% Senior
38% Teen
16% Children

Client Focus

60% Women
39% LGBTQ+
39% Men
28% Military / Veterans
24% Black / African American

More therapy options for Vernon