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Anxiety therapists in Waterbury, CT

Waterbury Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$202

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
27% Interpersonal Therapy (IPT)
26% Solution-Focused Brief Therapy (SFBT)
We are proud to feature top rated Anxiety therapists in Waterbury. We encourage you to review each profile to find your best match.
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Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Anxiety or Fears

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with anxiety and persistent fears by helping them identify the underlying patterns driving their distress. Together, we examine the cognitive, emotional, and physiological components of their anxiety, while developing practical, evidence-based strategies to regulate the nervous system, challenge unhelpful thought patterns, and build greater resilience. My goal is not simply symptom reduction, but helping clients develop a deeper sense of confidence, internal stability, and long-term emotional strength.  
17 Years Experience
In-Person in Waterbury, CT 06702
Online in Waterbury, CT
Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Anxiety or Fears

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
Many clinicians work well with Anxiety and Fears.  
5 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Anxiety or Fears

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.  
18 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Anxiety or Fears

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective  
26 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Anxiety or Fears

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
Anxiety is a fear that involves worry of a threat whereas fears are an automatic response to the perceived threats.  
31 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
New York City, New York therapist: Elisa Lee, psychologist
Anxiety or Fears

Elisa Lee

Psychologist, PhD
Anxiety can often lead to challenges in one's life and relationships. By working with a therapist, you can learn to not only understand why it is you are having anxious reactions but how to manage them. Sometimes this could mean finding ways to work around your anxieties and sometimes it could mean even working with them.  
9 Years Experience
Online in Waterbury, CT (Online Only)
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Anxiety or Fears

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.  
27 Years Experience
Online in Waterbury, CT (Online Only)
Durham, Connecticut therapist: Debra Nelson, psychologist
Anxiety or Fears

Debra Nelson

Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.  
23 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Anxiety or Fears

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in treating generalized anxiety disorder and fear related disorders, including social anxiety disorder, etc.  
12 Years Experience
Online in Waterbury, CT (Online Only)
West Hartford, Connecticut therapist: Nancy M Brockett, counselor/therapist
Anxiety or Fears

Nancy M Brockett

Counselor/Therapist, PhD, LPC
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.  
27 Years Experience
In-Person Near Waterbury, CT