Buddhist therapists in Westport, CT
Browse Buddhist therapists in Westport, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Westport, CT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Westport, CT
Jason Hutchings
Psychologist, PsyD
My initial interest in psychotherapy was sparked by studies in history, music, visual art, and the major world religions. These seemingly disparate interests helped me understand individual narratives in the context of our larger collective history. We all have a sense of who we are and how the world works based on years of lived experience. By deepening the understanding of our personal narrative we prepare the way for a sense of meaning and purpose that can impact our lives and those around us in profound ways.
13 Years Experience
Online in Westport, CT
Peter Linden
Licensed Clinical Social Worker, LCSW, Certified Gestalt Therapist
As an AuDHD (i.e. someone who is autistic and also happens to have ADHD), I am honored to work with neurodivergent people who have difficulty developing nourishing relationships, honoring themselves, and finding acceptance. I see my clients learning to sit with uncomfortable feelings and sensations, noticing their bodies, unmet needs, and humanity. From this, there is a shift from rejection to acceptance and holding. The body is no longer something to be avoided, but a home for healing, growth, and nourishment.
3 Years Experience
Online in Westport, CT
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Westport, CT (Online Only)
Buddhist therapists in Westport, CT Statistics
Buddhist therapists in Westport, CT average 16 years of experience and charge around $228 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Self Esteem (68%).
Average years in practice
16 Years Experience
Average cost per session
$228
Accept insurance
29%
Offer sliding scale
55%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 68% | Self Esteem |
| 66% | Loss or Grief |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 50% | Divorce |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 71% | Senior |
| 32% | Teen |
| 11% | Children |
Client Focus
| 100% | Buddhist |
| 84% | LGBTQ+ |
| 84% | Women |
| 82% | Christian |
| 79% | Men |