Self Esteem therapists in Westport, Connecticut CT
We are proud to feature top rated Self Esteem therapists in Westport. We encourage you to review each profile to find your best match.
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Self Esteem
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in Westport, CT Connecticut (Online Only)
Self Esteem
Daniel Snow
Licensed Clinical Social Worker, LCSW
Self-esteem issues can be tied to anxiety, and messages from others who influence us. But it also involves a fairly constant self-judgment, especially when comparing oneself to others- or how we think they are. Cognitive Behavioral Therapy (CBT) can be very effective at helping people- teens, young adults, and adults- get out of the self-esteem trap and learn to harness that discernment and judgment in a helpful way.
21 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
Self Esteem
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.
26 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
Self Esteem
Jan Nelson LCSW-R
Licensed Clinical Social Worker, LCSW-R, MSW
Self-esteem comes from how we think or believe about ourselves. We all have belief systems and they are just that. We can focus on how you are belief system has evolved and ways to influence it.
19 Years Experience
Online in Westport, CT Connecticut (Online Only)
Self Esteem
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can explore how your self-esteem developed over time, understanding the experiences and messages that may have shaped it. From there, I can guide you through practical, personalized steps to build a stronger, more compassionate sense of self, helping you feel more confident, resilient, and aligned with your values.
38 Years Experience
Online in Westport, CT Connecticut (Online Only)
Self Esteem
Jackie Roe
Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.
8 Years Experience
Online in Westport, CT Connecticut (Online Only)
Self Esteem
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
Low self-worth can limit fulfillment and relationships. Through exploration of self‑judgments, uncovering core strengths, and practicing self-compassion, I specialize in empowering people to develop a genuine, confident sense of self.
27 Years Experience
Online in Westport, CT Connecticut (Online Only)
Self Esteem
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with low self-esteem by helping them identify the early messages, experiences, and internal narratives that shaped how they see themselves. Together, we challenge distorted self-beliefs, build emotional resilience, and strengthen a sense of worth rooted in values, character, and personal responsibility. My goal is to help clients develop stable confidence that is earned through growth and alignment, not dependent on external validation.
17 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
Self Esteem therapists in Westport, Connecticut Statistics
Self Esteem therapists in Westport, Connecticut average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Behavioral Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 35% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Christian |