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Sleep Disorder therapists in Wethersfield, CT

We are proud to feature top rated Sleep Disorder therapists in Wethersfield. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Issues

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near Wethersfield, CT
Online in Wethersfield, CT
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Issues

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
7 Years Experience
Online in Wethersfield, CT (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Sleep Issues

Alyssa Smyth

Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.  
6 Years Experience
Online in Wethersfield, CT
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Saint Paul, Minnesota therapist: Bill Hoekstra, psychologist
Sleep Issues

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.  
28 Years Experience
Online in Wethersfield, CT (Online Only)
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
Sleep Issues

Jennifer L Abel

Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.  
30 Years Experience
Online in Wethersfield, CT (Online Only)

Sleep Disorder therapists in Wethersfield, Connecticut Statistics

Sleep Disorder therapists in Wethersfield, Connecticut average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$213

Accept insurance

31%

Offer sliding scale

38%

Gender ID

57% Female
39% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
26% Psychodynamic Therapy
24% Interpersonal Therapy (IPT)
19% Cognitive Processing Therapy (CPT)

Ages Served

100% Adult
64% Young Adult
55% Senior
36% Teen
14% Children

Client Focus

48% Women
36% Men
33% Military / Veterans
33% LGBTQ+
24% Jewish

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