Emotionally Focused (EFT) therapists in Wolcott, Connecticut CT

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Ridgefield, Connecticut therapist: Kelley Hopkins-Alvarez, licensed professional counselor
Emotionally Focused (EFT)

Kelley Hopkins-Alvarez

Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent. Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more. I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other. At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly. My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you. Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.  
14 Years Experience
In-Person Near Wolcott, CT
Ridgefield, Connecticut therapist: Riesa Minakan, licensed clinical social worker
Emotionally Focused (EFT)

Riesa Minakan

Licensed Clinical Social Worker, LCSW
Happiness is something you deserve and is attainable! Being a therapist is my calling and I have spent most of my life helping people find their best selves. The reality is that it is within your reach. I have found that the human mind can be a negative space if not examined. We form false beliefs and lies about ourselves based off of our of family and or origin life experiences. If we don't actively look at what were saying to ourselves we can be our own worst enemy. Make today the day you stop treating yourself "less than". If we believe were not worth it then we will live a life that reflects that. That is not your purpose in life. I can help you find that person and purpose that your soul yearns for. I am not your typical therapist in that I will share that I have walked this walk. I find this powerful in treatment in that it provides me with insight, compassion and connection with the people I work with. The connection we develop is sacred and the work is an honor for me to be a part of. Quite honestly, if you are ready for change and willing to do the work I can help you get there.  
18 Years Experience
In-Person Near Wolcott, CT
Online in Wolcott, Connecticut
Bryn Mawr, Pennsylvania therapist: Dr. Dina H. Harth, psychologist
Emotionally Focused (EFT)

Dr. Dina H. Harth

Psychologist, Ph.D.
I provide psychotherapy for Individuals and Couples who want to grow, improve their relationship with themselves and others, and experience greater fulfillment in their daily lives. I use an individualized approach through assessing your particular situation and needs, and applying therapeutic approaches that are demonstrated to be effective to help you use your strengths, address your issues, meet your goals, and make lasting changes in all areas of your life and relationships. I also provide case consultation to other psychologists and therapists. I offer Teletherapy and consultations through HIPAA-compliant videocalls for those residing in Pennsylvania and some other states.  
29 Years Experience
Online in Wolcott, Connecticut
Dallas, Texas therapist: Sheena K. Glover, psychologist
Emotionally Focused (EFT)

Sheena K. Glover

Psychologist, PsyD
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
8 Years Experience
Online in Wolcott, Connecticut
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Emotionally Focused (EFT)

Jonathan Schmalz

Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living. I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.  
15 Years Experience
Online in Wolcott, Connecticut