Somatic therapists in Woodstock, CT
Browse Somatic therapists in Woodstock, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.
7 Years Experience
Online in Woodstock, CT (Online Only)
Somatic
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Hi! My name is Gricelda Alva Brito. I am a Somatic Experiencing ® (SE™) Practitioner, SEP and Trauma Resiliency Life Coach (TRLC).
I completed my three year Professional Certificate program in September 2024 offered by Somatic Experiencing ® (SE™)International. Additionally, I trained as a Trauma Resiliency Life Coach through The Arizona Trauma Training Institute accredited and globally recognized by Trauma Institute International. I have worked with survivors of sexual harm offering crisis counseling as a CA Domestic Violence and Sexual Assault Crisis Counselor.
Somatic Experiencing ® (SE™) is a modality developed by Dr. Peter A. Levine. SE™ addresses healing the root of trauma and unresolved stress by working with the nervous system.
As a Somatic Life Coach, I will support you in pursuing meaningful goals that align with your life purpose.
Trauma Resiliency Life Coaching will offer individuals with opportunities to understand the neurobiology of their nervous system, manage stress, trauma responses, and gaining awareness on limiting beliefs. TRLC uses an asset focus, strength-based, trauma-informed approach, client led, and salutogenic approach to support client wellness. Somatic Coaching offers an opportunity for empowerment, embodiment and maximizing a client’s true potential in moving forward in life.
As a trauma-informed Somatic Experiencing Practitioner (SEP) my approach is to meet clients where they are by creating a safe container. I support clients in regaining control in their lives. I bring a caring presence to support clients to process what needs to come to the surface.
As a Somatic Life Coach, I will support you in pursuing meaningful goals that align with your life purpose.
Trauma Resiliency Life Coaching will offer individuals with opportunities to understand the neurobiology of their nervous system, manage stress, trauma responses, and gaining awareness on limiting beliefs. TRLC uses an asset focus, strength-based, trauma-informed approach, client led, and salutogenic approach to support client wellness. Somatic Coaching offers an opportunity for empowerment, embodiment and maximizing a client’s true potential in moving forward in life.
My services include Somatic Experiencing ® (SE™) for trauma resolution and Life Coaching to help you move forward, achieve your goals and be your full authentic self.
I look forward to supporting you in this journey.
I look forward to supporting you in this journey.
3 Years Experience
Online in Woodstock, CT (Online Only)
Somatic
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Woodstock, CT
Somatic
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Woodstock, CT
Somatic
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
My practice is different because I pay equal attention to the mind and body. I pursued board certifications in clinical health psychology and behavioral sleep medicine, which required me to undergo thousands of hours of training and examination beyond my Ph.D. to discover intricate connections between the mind and body. I try to listen more than I talk and I am also an active therapist--- I share when I feel I have something of value to add. My primary therapeutic modality is Acceptance and Commitment Therapy and Mindfulness-Based Therapy, which helps clients explore and get in-tuned with their own personal values and make changes from within that allow them to live in a way that aligns with those values. I also have extensive experience in helping clients with complex sleep disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and beyond. For clients who have had traumatic or unpleasant experiences that continue to resurface, I offer Eye Movement Desensitization and Reprocessing Therapy (EMDR). My top specialties include working with clients experiencing chronic pain, medical problems, sleep issues, and life / work-related stressors.
14 Years Experience
Online in Woodstock, CT
Somatic Therapy therapists in Woodstock, CT Statistics
Somatic Therapy therapists in Woodstock, CT average 16 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (73%), and Trauma and PTSD (67%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
31%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 63% | Self Esteem |
| 55% | Depression |
| 55% | Loss or Grief |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 33% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 22% | Asian |