Stress therapists in Connecticut
We are proud to feature top rated Stress therapists in Connecticut. We encourage you to review each profile to find your best match.
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- Ansonia
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- Branford
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- City of Milford (balance)
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Stress
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Stress is a natural part of life, but it often doesn’t resolve on its own without intentional support and effective coping strategies. In our work together, I can help you develop practical skills, behaviors, and restorative activities that support stress reduction and overall well-being. We may also incorporate Cognitive Behavioral Therapy (CBT) to gently examine and reframe patterns of catastrophic or unhelpful thinking, helping you approach challenges with greater balance and resilience.
38 Years Experience
Online in Multiple States
Colorado, Connecticut, Florida, Maine, New York, Rhode Island, Vermont
(Online Only)
Stress
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with chronic stress by helping them identify the internal and external pressures that are overwhelming their system. Together, we focus on strengthening emotion regulation, improving boundaries, and developing practical routines that support mental clarity and stability. My goal is to help clients move from constant reactivity to a more grounded, organized, and resilient way of living.
17 Years Experience
In-Person in Waterbury, CT 06702
Online in Connecticut, Florida
Stress
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.
22 Years Experience
Online in Connecticut, Texas
(Online Only)
Stress
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
In-Person in Darien, CT 06820
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Stress
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha offers professional clinical support to clients seeking to better manage stress and find effective adaptive ways for managing stress
12 Years Experience
Online in Connecticut, Massachusetts
(Online Only)
