Stress therapists in Lucan, Ireland
Browse Stress therapists in Lucan, Ireland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Clive Rooney CLIVECARE
Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
In reality would you believe that there is actually no such thing as stress! It doesn't exist! Stress is how we react to situations. ;earn how stress is different from worry and anxiety and how to respond in different more healthy way to the concept of stress.
12 Years Experience
Online in Lucan, County Dublin
Stress
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.
29 Years Experience
Online in Lucan, County Dublin (Online Only)
Stress
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
12 Years Experience
Online in Lucan, County Dublin (Online Only)
Stress
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Lucan, County Dublin
Stress
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with occasional stressful threats--hence our "fight or flight" response. We did not evolve to deal with the increasing persistence and prevalence of stressful situations -- at home, in our communities, and workplaces. Anxiety about living with or after cancer invariably involves perceptions about what we imagine may happen. But the mind often has difficulty differentiating between what is real and what our imagination has created.
Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
18 Years Experience
Online in Lucan, County Dublin
Stress therapists in Lucan, Ireland Statistics
Stress therapists in Lucan, Ireland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (75%), Cognitive Behavioral Therapy (CBT) (63%), and Existential / Humanistic Therapy (63%).
Average years in practice
15 Years Experience
Accept insurance
13%
Offer sliding scale
63%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Integrative Therapy |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 63% | Existential / Humanistic Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 38% | Gestalt Therapy |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 50% | Senior |
| 38% | Young Adult |
| 25% | Teen |
Client Focus
| 75% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 38% | Asian |
| 38% | Buddhist |