Stress therapists in Rathdrum, Ireland IE
We are proud to feature top rated Stress therapists in Rathdrum, Ireland. We encourage you to review each profile to find your best match.
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Stress
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with stress.
24 Years Experience
In-Person Near Rathdrum, WW
Online in Rathdrum, County Wicklow
Stress
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better
19 Years Experience
Online in Rathdrum, County Wicklow
Stress
Alison Edwards Therapy, Coaching & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. *GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.
17 Years Experience
Online in Rathdrum, County Wicklow (Online Only)
Stress
Louise Perry
Therapist, IFS UKCP HCCP BAAT
In today’s fast-paced world, stress can feel like a constant companion—an ever-present hum in the background of our lives. From juggling work and family responsibilities to managing financial pressures and digital overload, it’s easy to feel overextended and under-resourced. As an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you navigate this modern-day phenomenon by creating a safe, calming space where you can untangle the complexities of stress and learn new ways to manage it.
Through art therapy, we’ll give form to the thoughts and emotions that may feel too tangled or intense to express verbally. Using IFS, we can identify and understand the various parts of yourself that react to stress—those that try to protect you by urging you to push harder, and those that long for rest and relief. By approaching these parts with curiosity and compassion, we can begin to restore balance, reduce overwhelm, and foster resilience.
My aim is to support you in transforming stress from an unrelenting burden into a signal that guides you toward healthier boundaries, greater self-awareness, and more sustainable ways of living. You deserve to feel grounded and empowered in the face of life’s many demands, and I’m here to help you find your path forward.
7 Years Experience
Online in Rathdrum, County Wicklow
Stress
John Castleford
Registered Psychotherapist, MA, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with stressful threats every now and again. We are not evolved to deal with the sheer uniquely and prevalence of stressful situations that pervade our homes, communities and workplaces. Worry about the past and keeping the pain of the past in the present is widespread. Anxiety about the future invariably involves perceptions about what we imagine may happen, but which the mind has difficulty differentiating between what is real and what our imagination has created. Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
17 Years Experience
Online in Rathdrum, County Wicklow