Somatic Therapy therapists in Brookside, Delaware DE
We are proud to feature top rated Somatic Therapy therapists in Brookside, DE. We encourage you to review each profile to find your best match.
Somatic Therapy
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Feeling stuck or weighed down? Our bodies end up carrying so much of what we go through. Years of stress, hurt, and trying to hold everything together can leave you feeling exhausted or anxious, or even dealing with chronic or autoimmune symptoms that seem to come out of nowhere.
I help people work through attachment wounds, relationship trauma, chronic illness, and sexual health concerns in a way that makes space for all parts of who you are. We pay attention to what your body has been holding, the patterns you learned to get through hard moments, and the ways your past still shows up in your nervous system. Little by little, we start to release the things that have been sitting inside for a long time.
I use EMDR, parts work, mindfulness, and CBT, but what matters most is that you feel seen and understood. I’m a Licensed Professional Counselor of Mental Health offering remote therapy across Delaware, and I work with individuals sixteen and older.
5 Years Experience
Online in Brookside, Delaware (Online Only)
Somatic Therapy
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Whether it’s been a few months or several years, trauma can show up in so many ways: how you connect with others, see yourself, and move through the world.
I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using evidence-based, mind-body approaches like EMDR, we’ll work together to calm your nervous system, shift painful patterns, and rewire how trauma is held in your brain. You don’t have to tell your whole story for healing to happen.
Let’s take the first step toward something better. Book your free consultation today to get started.
13 Years Experience
Online in Brookside, Delaware (Online Only)
Somatic Therapy
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
8 Years Experience
Online in Brookside, Delaware (Online Only)
Somatic Therapy
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I believe in the power of healing through connection and understanding. I am committed to providing a safe and supportive space for you to explore your thoughts, feelings, and experiences. I offer personalized therapy sessions tailored to your unique needs, helping you navigate life's challenges and discover your inner strength. Your well-being is top priority, and I am here to support you on your journey towards healing and growth. I specialize in treating betrayal trauma, PTSD and relationship issues. I am direct, yet supportive, in helping clients heal from current life stressors in a solution focused practice.
15 Years Experience
Online in Brookside, Delaware
Somatic Therapy
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
14 Years Experience
Online in Brookside, Delaware (Online Only)