Stress therapists in Makhanda, South Africa
Browse Stress therapists in Makhanda, South Africa. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Stress Management
Stress can affect your thoughts, emotions, body, relationships, and ability to cope with everyday life. I help you identify the patterns and pressures contributing to your stress and develop practical tools to calm your nervous system, regain perspective, and respond to life with greater ease and resilience.
18 Years Experience
Online in Makhanda, Eastern Cape (Online Only)
Dr Jody Eiser
Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.
0 Years Experience
Online in Makhanda, Eastern Cape
Stephanie Davis
Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
4 Years Experience
Online in Makhanda, Eastern Cape (Online Only)
Stress therapists in Makhanda, South Africa Statistics
Stress therapists in Makhanda, South Africa average 7 years of experience. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (100%), Hypnotherapy (67%), and Integrative Therapy (67%).
Average years in practice
7 Years Experience
Offer sliding scale
33%
Gender ID
| 100% |
Female |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Behavioral Therapy |
| 67% | Hypnotherapy |
| 67% | Integrative Therapy |
| 67% | Somatic Therapy |
| 33% | Cognitive Behavioral Therapy (CBT) |
| 33% | Equine-Assisted Therapy (Horse Therapy) |
| 33% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 33% | Children |
| 33% | Senior |
| 33% | Teen |
Client Focus
| 67% | Women |
| 33% | Black / African American |
| 33% | Christian |
| 33% | LGBTQ+ |
| 33% | Military / Veterans |