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Stress therapists in Makhanda, ZA

We are proud to feature top rated Stress therapists in Makhanda. We encourage you to review each profile to find your best match.
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George, Western Cape therapist: Leonie M Dippenaar, counselor/therapist
Stress

Leonie M Dippenaar

Counselor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Stress less. I can help.  
18 Years Experience
Online in Makhanda, Eastern Cape (Online Only)
Sandton, Gauteng therapist: Dr Jody Eiser, therapist
Stress

Dr Jody Eiser

Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.  
0 Years Experience
Online in Makhanda, Eastern Cape
Cape Town, Western Cape therapist: Christina Nova, counselor/therapist
Stress

Christina Nova

Counselor/Therapist, B Psych / Psychometry, Specialist Wellness Counsellor, IFSCA trained, Enneagram trained
Internal Family Systems helps you identify the parts that respond to pressure with tension, worry, or overwhelm. By connecting with these parts in a safe and compassionate way, you can develop self-trust, emotional balance, and healthier coping strategies.  
8 Years Experience
Online in Makhanda, Eastern Cape (Online Only)

Stress therapists in Makhanda, South Africa Statistics

Stress therapists in Makhanda, South Africa average 9 years of experience. 100% offer online sessions. The top treatment approaches are Somatic Therapy (67%), Behavioral Therapy (67%), and Integrative Therapy (67%).

Average years in practice

9 Years Experience

Offer sliding scale

33%

Gender ID

100% Female

Session Type

67% Online Only
33% In Person and Online

Top Treatment Approaches

67% Somatic Therapy
67% Behavioral Therapy
67% Integrative Therapy
33% Cognitive Behavioral Therapy (CBT)
33% Multicultural Therapy
33% Solution-Focused Brief Therapy (SFBT)
33% Internal Family Systems (IFS)

Ages Served

100% Adult
100% Young Adult
67% Teen
33% Senior
33% Children

Client Focus

67% Women
33% LGBTQ+
33% Persons with Disabilities
33% Men