Life coaching helps to gain clarity on what you really want from your life and what's stopping you from being where you want to be and who you want to be. Coaching helps to understand the link between your thoughts, behaviours and emotions. It's a powerful process that allows you to totally transform your life.
Life can bring both joy and stress, often at the same time. We may struggle with big life transitions, family challenges, experience burn out, feel anxiety about the future or have questions about our identities. I support people of all ages navigate such challenging moments in life and work together to develop the clarity and skills to regain a balanced, grounded and more joyful life.
What is your purpose in life. What is the meaning. Profound questions and hard to answer. Philosophers have been trying for centuries. They are however essential questions to get a grip on, if you want to understand and explore you life in order to get the most from it. As a therapist I can help. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
I have a broad experience of having lived many different lives in different cultures, personal and professional roles and found my own path to the happy and fulfilled life that I live now. It was not always easy, but crisis can be a good chance for metamorphosis and change.
I think I can relate quite well to people who are looking to find their place and path in their lives. Let’s try and find out where you feel stuck, unhappy, what your fears are and where you would like to be heading in the future. There are always other options. Don’t waste your life. It may be short and the only one you get.
I’m a qualified and experienced integrative psychotherapist who believes that having the right match is very important. I’ll ensure I provide you with the best possible experience. I am passionate about helping people develop their inner strength and reach their full potential. I am also able to create a supportive environment that is conducive to growth.