Self Esteem therapists in East Cowes, England ENG, United Kingdom GB
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Self Esteem
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif
18 Years Experience
Self Esteem
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?
8 Years Experience
Self Esteem
The Sacred Womb
Therapist, PGDip,
Understand why your self esteem is low - get to the root of it in this life and past lives, and restore your self trust.
18 Years Experience
Self Esteem
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Are you struggling with the idea that you should be happy and believe that you are important? Do you blame yourself for negative actions that have happened in the past? Low self-esteem can affect your ability to make decisions and manage your life. It can also prevent you from moving on from negative experiences. This is why it's important that you identify the root cause of your low self-esteem and develop strategies to improve it.
20 Years Experience