Trauma and PTSD therapists in Lyndhurst, England ENG, United Kingdom GB
Trauma and PTSD
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.
20 Years Experience
Trauma and PTSD
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Trauma and PTSD can impact so many areas of your life and how you view yourself. It can leave you feeling vulnerable and anxious, and can stop you living your life to the fullest. I use a technique called Rewind, which I have seen have fantastic results in overcoming PTSD. It is also used for other areas, such as phobias, and can be hugely powerful in removing a lot of the repeated symptoms that come from deep trauma.
8 Years Experience
Trauma and PTSD
Bristol Trauma Therapy
Therapist
My name is Heather Bradley and I am a Trauma Therapist. Having worked in this area for over 10 years I do understand just how radically experiencing trauma can impact your life and create feelings of loneliness, confusion and despair. PTSD and CPTSD can leave you feeling so out of control impacting relationships, work and your relationship with yourself. Together we journey from where you are now to a life that has clarity, meaning and purpose. Flashbacks, night terrors, panic attacks, going numb, spacing out, leaving your body etc can all become a thing of the past as you gain control over your life and live in the present moment more. I work in such a way that traumatic memories are resolved at the root and stored differently in your brain. This means when you are triggered, the memory is no longer "live" to flash back to. We understand on a deep level that the trauma is over and you are safe. I also work with what we store in the body. Implicit memories are tough because we find out body reacting to things that we might not consciously know about. We can work with this too and bring you back to feeling safe in your body. I have personally overcome my own Traumas and CPTSD and so I truly know how daunting this journey is but also I truly know what is possible to achieve. For more information please feel free to visit my website and reach out to me for a free informal chat where we can see if we are a good fit for one another therapeutically. You can also ask me any questions you may have about doing therapy together. I very much look forward to hearing from you. With warm wishes, Heather.
13 Years Experience
Trauma and PTSD
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
I understand that Trauma can deeply impact one's sense of self and view of the world. My approach to trauma is informed by the work of Janina Fisher, an expert in treating complex trauma and dissociation, utilising her TIST model (trauma informed stabilisation treatment). I also work with the body using principles of Somatic Experiencing and mindfulness. By integrating these perspectives, I provide a holistic approach that addresses both the psychological and physiological manifestations of trauma. Our sessions offer a safe space to explore traumatic memories and their lingering effects, using body-based interventions and cognitive approaches to facilitate healing. The ultimate aim is to help you regain a sense of agency and wholeness, guiding you through the complexities of trauma recovery.
6 Years Experience
Trauma and PTSD
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Trauma, when held as energy in the body can bring unwanted reactions to present day events and a feeling of being out of control and helpless. Working with your body to release this energy can help you to move forward in life. I will be able to support you so that you can start to feel less activated and calmer with a new found sense of a lighter and more possible future.
9 Years Experience