Internal Family Systems (IFS) therapists in Prestwich, England ENG, United Kingdom UK
Prestwich Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
¤137
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 76% | Depression |
| 76% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 64% | Self Esteem |
| 64% | Stress |
| 56% | Social Anxiety |
| 52% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Prestwich. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
I am passionate about helping people overcome the barriers that are holding them back from thriving. I have trained and researched extensively to find the most effective ways of helping my clients explore their problems and the tools and strategies they need to move them forwards. Although the work is sometimes uncomfortable, there may well be some humour along the way...
7 Years Experience
In-Person Near Prestwich, ENG
Online in Prestwich, ENG England
Internal Family Systems (IFS)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I’m Lavinia,
If you and your partner keep having the same argument, feel stuck in old patterns, or notice anxiety creeping into your relationship, you're not alone. I work with both couples and individuals, with a particular focus on relationship work. My approach is warm, collaborative, and practical: we'll make sense of what's happening between you and build small, realistic changes that help your relationship feel easier and more connected.
I draw on evidence-based tools (CBT/ACT, attachment informed work, emotion-focused & systemic ideas for couples) without the jargon. Sessions feel like real conversations with structure: we set goals together, track what’s helping, and adapt as we go.
I work with couples and individuals navigating: recurring conflict, communication breakdowns, trust repairs, intimacy struggles, anxiety affecting the relationship, family and in-law boundaries, life transitions, stress and burnout, and reconnecting after rupture.
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions - Until May 2026
Next step: I offer a brief 10–15 minute introductory call (not a therapy session) where you can ask questions and we can see if we’re a good fit. If you prefer, you’re welcome to skip the call and book a first therapy session straight away.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
In-Person Near Prestwich, ENG
Online in Prestwich, ENG England
Internal Family Systems (IFS)
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
NO NEW REFERRALS UNTIL 02/02/2026
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Prestwich, ENG England
Internal Family Systems (IFS)
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
I am Nicola Woods, a qualified and accredited Mindfulness-based psychotherapist, EMDR therapist and a Transformational and Leadership Coach, providing weekly online sessions. I am passionate about the power of therapy in helping us reconnect with our true authentic selves, by developing greater self-awareness, compassion and acceptance. As your therapist I will meet you where you are, with kindness, compassion, and non-judgement. We will work together to unpack and transform the relational patterns and beliefs that might be getting in the way of you living your life fully and authentically.
9 Years Experience
Online in Prestwich, ENG England (Online Only)
Internal Family Systems (IFS)
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Prestwich, ENG England (Online Only)