Emotional Abuse therapists in Shepshed, England ENG, United Kingdom UK
Shepshed Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
¤141
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Person-Centered Therapy (Rogerian) |
| 65% | Cognitive Behavioral Therapy (CBT) |
| 58% | Integrative Therapy |
| 54% | Existential / Humanistic Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Emotional Abuse therapists in Shepshed. We encourage you to review each profile to find your best match.
992">
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
In-Person Near Shepshed, ENG
Online in Shepshed, ENG England
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Healing from difficult relationship patterns requires a foundation of absolute trust and safety. I offer a compassionate space to help you process painful experiences, rebuild your self-esteem, and establish the healthy boundaries you need to move forward with confidence.
10 Years Experience
Online in Shepshed, ENG England (Online Only)
Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
One must gain back control of the sense of personal values , self validation and self control. Set boundaries, learn to honor the past and events. Apply perspective. Do not let yourself get trapped under someone else’s negativity.
The past is gone.
21 Years Experience
Online in Shepshed, ENG England
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I help people to understand control and abuse so that they can create healthy relationships for themselves.
13 Years Experience
Online in Shepshed, ENG England
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
With extensive experience working with both survivors and perpetrators of emotional abuse, I provide a safe environment to explore its impact without shame. I offer practical methods and trauma-healing techniques that avoid delving deeply into painful memories, supporting your journey toward empowerment and self-discovery.
29 Years Experience
Online in Shepshed, ENG England (Online Only)