Acceptance & Commitment Therapy (ACT) therapists in Thrapston, England ENG, United Kingdom UK
Thrapston Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
¤176
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 73% | Stress |
| 67% | Life Coaching |
| 60% | Self Esteem |
| 60% | Women's Issues |
| 60% | Depression |
| 60% | Trauma and PTSD |
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Thrapston. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change.
I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration.
I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change.
Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.
4 Years Experience
Online in Thrapston, ENG England
Acceptance & Commitment Therapy (ACT)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I’m Lavinia,
If you and your partner keep having the same argument, feel stuck in old patterns, or notice anxiety creeping into your relationship, you're not alone. I work with both couples and individuals, with a particular focus on relationship work. My approach is warm, collaborative, and practical: we'll make sense of what's happening between you and build small, realistic changes that help your relationship feel easier and more connected.
I draw on evidence-based tools (CBT/ACT, attachment informed work, emotion-focused & systemic ideas for couples) without the jargon. Sessions feel like real conversations with structure: we set goals together, track what’s helping, and adapt as we go.
I work with couples and individuals navigating: recurring conflict, communication breakdowns, trust repairs, intimacy struggles, anxiety affecting the relationship, family and in-law boundaries, life transitions, stress and burnout, and reconnecting after rupture.
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions - Until May 2026
Next step: I offer a brief 10–15 minute introductory call (not a therapy session) where you can ask questions and we can see if we’re a good fit. If you prefer, you’re welcome to skip the call and book a first therapy session straight away.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Thrapston, ENG England
Acceptance & Commitment Therapy (ACT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Thrapston, ENG England
Acceptance & Commitment Therapy (ACT)
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Thrapston, ENG England (Online Only)
Acceptance & Commitment Therapy (ACT)
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, and the impact of global events on their wellbeing.
8 Years Experience
Online in Thrapston, ENG England (Online Only)