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Social Anxiety therapists in Verwood, ENG, UK

Verwood Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

¤125

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

62% Integrative Therapy
59% Cognitive Behavioral Therapy (CBT)
57% Person-Centered Therapy (Rogerian)
38% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Hypnotherapy
29% Behavioral Therapy
We are proud to feature top rated Social Anxiety therapists in Verwood. We encourage you to review each profile to find your best match.
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Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.  
22 Years Experience
In-Person Near Verwood, ENG
Online in Verwood, ENG
Fareham, England therapist: Emma Dean, therapist
Social Anxiety

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. Social situations don’t have to feel overwhelming or unsafe. Together, we explore the deeper causes of your anxiety and gently shift how you relate to yourself and others. Using evidence-based tools and compassionate inquiry, I help you feel more confident and at ease in connection. The goal isn’t perfection—it’s freedom to show up as your authentic self.  
4 Years Experience
In-Person Near Verwood, ENG
Online in Verwood, ENG
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Social Anxiety

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.  
17 Years Experience
Online in Verwood, ENG (Online Only)
Nottingham, England therapist: Emma Poxon, counselor/therapist
Social Anxiety

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Social anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how social anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Verwood, ENG (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Social Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over. I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.  
8 Years Experience
Online in Verwood, ENG (Online Only)