Anxiety therapists in Wellesbourne, England ENG, United Kingdom GB
Anxiety or Fears
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying anxiety and fears we find the parts of ourselves and the emotions that we have been made to fear, to suppress and hide away. Reconnecting with these normal human emotions and needs, with compassion and a desire for freedom and well-being, takes us on a healing path, in which inhibition is replaced with confidence and self belief.
24 Years Experience
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
14 Years Experience
Anxiety or Fears
Mr Jay Pink
Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good…
In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.
17 Years Experience
Anxiety or Fears
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
15 Years Experience
Anxiety or Fears
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
15 Years Experience