Solution-Focused Brief Therapy (SFBT) therapists in Carrollwood, Florida FL
Carrollwood Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$174
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 76% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 52% | Loss or Grief |
| 52% | Self Esteem |
| 47% | Relationship and Marriage Counseling |
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Carrollwood. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Maria Gliemann | Alchemy Healing and Counseling
Licensed Clinical Social Worker, LCSW
i believe healing happens in relationship. my work is rooted in creating a space where you feel seen, respected, and supported while we explore the patterns, experiences, and beliefs that have shaped your life. therapy is a collaborative process where we work together to build emotional safety, strengthen insight, and move toward meaningful change at a pace that honors your nervous system.
10 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Therapy with Kat
Licensed Clinical Social Worker, LCSW
Our work is collaborative and respectful of your lived experience. Sessions are not about pushing through or “fixing” you, but about cultivating insight, authenticity, and emotional balance in ways that feel sustainable and real. I welcome pauses during sessions to check in with your body and emotions, using grounding or somatic practices when helpful. My priority is that you leave each session feeling supported, regulated, and more connected to yourself than when you arrived.
5 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Mona E Stribling
Psychologist, Psy.D.
Aloha and welcome! You have taken a courageous next step in reaching out for help. It's not easy to talk to someone you don’t know about difficult and often private things about your life. Most clients say they feel nervous in the beginning of therapy. So, you want to find the right therapist for you. Good for you for ‘shopping around.’ Please see below more about me and how I work!
But please know, our rapport is just as important as the training and experience I offer you. For therapy to be successful, you need to feel heard, understood, accepted by, and connected to your therapist. So, I also invite you to learn about my style and approach as well as my areas of expertise, and if you feel we would be a good fit, I would be very honored to join you on your path to wellness. Together, we’ll help you achieve your goals and find greater meaning, happiness, productivity, and fulfillment in your life!
21 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Yanet Vanegas
Psychologist, PsyD
I'm a licensed psychologist, trained at Harvard Medical School’s McLean Hospital, with a focus on treating children, adolescents, and perinatal women. I use evidence-based methods to address depression, anxiety, behavioral issues, ADHD, self-esteem concerns, social anxiety, autism, and social skills deficits. I also specialize in treating eating disorders and OCD, with extensive training in these areas. I run my private practice, A Secure Base Psychological Service, LLC, in Tampa, FL, where I’m committed to providing effective, compassionate care.
10 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
You can heal the rejection, sadness, panic attacks, negative thoughts, intimacy issues, don’t just survive.
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. I specialize in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that have been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My expertise is in root and inner child work, my style is down-to-earth, client centered with a mixed approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
Schedule your FREE 60-minute consultation at www.zencentrate.com
9 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
In-Person Near Carrollwood, FL
Online in Carrollwood, FL Florida
Solution-Focused Brief Therapy (SFBT)
Erica Brown
Licensed Professional Counselor, LPC, LMHC
You’ve spent years being the responsible one — capable, thoughtful, and strong for everyone else. But underneath, you’re anxious, self-critical, and exhausted from holding it all together. Maybe you struggle to ask for what you need, feel disconnected in relationships, or quietly question whether you’re too much… or not enough.
I help you slow down, understand the deeper roots of your patterns, and learn to relate to yourself with more clarity and compassion. Our work goes beyond coping skills — we explore how your early emotional experiences shaped the way you show up now. Therapy with me is warm, direct, and focused on meaningful change.
10 Years Experience
Online in Carrollwood, FL Florida (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. Crystal Hollenbeck
Counselor/Therapist, EdD, LMHC, CST, CSAT, EMDR
I am an AASECT Certified Sex Therapist, Certified Sex Addiction Therapist (CSAT), and a Certified EMDR Therapist. My specialties are Relationships, Sex Therapy, and Trauma Recovery. I offer Three Day Intensives as well as In-Person and Video sessions.
13 Years Experience
In-Person Near Carrollwood, FL
Online in Carrollwood, FL Florida