Stress therapists in Clewiston, Florida FL
Stress
Michele Koenes
Licensed Clinical Social Worker, MSW, JD
I provide stress management therapy to assist you in the use of techniques and strategies specifically to reduce stress levels, prevent stress, and cope with situations or events that could lead to increased stress levels.
32 Years Experience
Stress
MICHELLE SILVER LINING MENTAL HEALTH COUNSELING
Licensed Professional Counselor, LMHC
Guiding the individual to help develop their own coping skills and techniques.We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability.
5 Years Experience
Stress
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, we will explore the sources and impact of stress in your lives, as well as develop coping strategies to manage stress more effectively. Together we will identify stressors and triggers, as well as develop relaxation techniques such as deep breathing, mindfulness, and progressive muscle relaxation to reduce physiological arousal. Additionally, therapy may involve cognitive restructuring to challenge unhelpful thoughts and beliefs about stressors, as well as problem-solving skills to address stressors more effectively.
5 Years Experience
Stress
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.
43 Years Experience
Stress
Dr. Jami Landen
Psychologist, Psy.D>
Stress is a normal part of life. However, when stress is ignored, allowed to build up, or not managed properly, the consequences can be fatal emotionally and physically. I help my clients find the triggers to their stress, change their mindset towards the stressors in their lives, and learn how to mange their stress in healthy ways.
20 Years Experience