Stress therapists in Cocoa, FL
Browse Stress therapists in Cocoa, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Within Range Counseling and Consultation Services, PLLC
Psychologist, Psy.D., EMDRIA™ Certified Clinician, 🐴 Equine Assisted-EMDR (EquiLateral®)
While not all stress is unproductive, it can mount-up into an unrelenting strain, causing significant overload on our nervous system. Therapy provides support as you explore helpful strategies to improve coping mechanisms, prioritize demands, and set boundaries with the intention to create more balance and less bracing in your life.
20 Years Experience
In-Person in Cocoa, FL
Online in Cocoa, FL
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Cocoa, FL (Online Only)
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Stress seems to be an unavoidable part of life and it's how you deal with it that counts. Developing resilience is the key to getting up when you fall, coping with difficult situations, and ridding through the rough times a little more smoothly. Let's put together your 'stress tool kit' today.
19 Years Experience
Online in Cocoa, FL (Online Only)
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Stress can impact your emotional health, physical well-being, relationships, and daily functioning. When stress becomes chronic, it can contribute to anxiety, burnout, irritability, sleep difficulties, and feelings of overwhelm. Together, we will identify sources of stress, develop practical stress-management techniques, improve emotional regulation, and create healthy habits that support balance, wellness, and long-term resilience.
16 Years Experience
Online in Cocoa, FL
Karen Hartfield, MA, LMHC, Fearless Heart Counseling
Licensed Professional Counselor, Certified Sandplay Therapist with STA
Stress in small doses is healthy and necessary, but we are all aware of the huge toll that excess stress can take on bodies, minds, relationships, spirits, and emotions. Understanding how stress impacts us, understanding our thoughts about it, and finding healthy ways of self care and coping skills is at the core of working with this very pervasive experience.
12 Years Experience
Online in Cocoa, FL (Online Only)
Stress therapists in Cocoa, FL Statistics
Stress therapists in Cocoa, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |