Anxiety therapists in Cooper City, FL
Browse Anxiety therapists in Cooper City, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Anxiety is something most people experience at some point in their lives. In small amounts it can actually help protect us, but when it becomes overwhelming or constant, it can start to interfere with daily life, relationships, work, and overall well-being. You might feel restless, worried, easily overwhelmed, or have trouble focusing. Some people also notice physical symptoms like a racing heart, sweating, or tension.
In therapy, we work together to better understand what’s driving your anxiety and develop practical tools to help you feel calmer, more confident, and more in control.
16 Years Experience
In-Person in Cooper City, FL 33328
Online in Cooper City, FL
Sheila Bravo
Counselor/Therapist, Licensed Mental Health Counselor
Anxiety can show up as constant worry, tension, racing thoughts, or a sense that you can’t fully relax. In therapy, we explore the emotional and relational factors beneath anxiety so it becomes more understandable and manageable. The goal is not just coping, but helping you feel calmer, more grounded, and more at ease with yourself.
16 Years Experience
In-Person Near Cooper City, FL
Online in Cooper City, FL
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your anxiety. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Cooper City, FL (Online Only)
Insight Behavioral Center LLC.
Counselor/Therapist
Occasional anxiety is an expected part of life, but when a person usually feels disproportionate levels of anxiety could be developing an anxiety disorder.
8 Years Experience
In-Person Near Cooper City, FL
Dr. Howard Chusid
Licensed Professional Counselor, Ed.D, LMHC, NCC, MAC
Who among us is not afraid of something? Many of us human beings have fears and due to that develop anxiety. 'Are we doing the right thing; Can't you do it better; The pants have a stain on them, how can you walk out of the house like that:I know you want to go away, but who is going to take care of the goldfish; What happens if someone needs us and we are not here'? All these crazy sayings that we have all heard before but don't know what to do about it? Our own anxiety/fears freezes us from doing anything about it?
16 Years Experience
In-Person Near Cooper City, FL
Online in Cooper City, FL
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
Many of us have fears that we try to maintain control over and are more successful some days than others. My approach to anxiety and fear is to first look at the inner dialogue we are telling ourselves that perpetuates negative thoughts and emotions. This is the first step which leads to then recreating new thoughts that will start to change our current belief system (the maladaptive one) into a new belief system that is a better match for who we are today. It's all about empowering ourselves and that begins with how we talk to ourselves.
27 Years Experience
In-Person Near Cooper City, FL
Online in Cooper City, FL
Felicita Ortiz
Licensed Clinical Social Worker, LCSW
Anxiety can leave you constantly worrying, overthinking, expecting something bad to happen, or feeling unable to relax even when everything appears fine. I help women understand what is driving their anxiety and develop practical ways to feel calmer, safer, and more in control. I provide online anxiety therapy in English and Spanish throughout Florida.
26 Years Experience
Online in Cooper City, FL (Online Only)
Cassandre Charnel
Licensed Clinical Social Worker
Worry, anxiety and feeling fearful in the world as it currently is, is understandable. This is an adaptive response that we need not punish ourselves for. Instead, we work on exploring what fear and anxiety have to tell you, while extending compassion to these parts, and getting to it's underlying root cause; with the goal of providing relief while diminishing the control anxiety and fear have over your life.
10 Years Experience
In-Person Near Cooper City, FL
Online in Cooper City, FL
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I can help.
33 Years Experience
Online in Cooper City, FL (Online Only)
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to identify patterns of anxious thinking and develop coping strategies using evidence-based techniques. Treatment focuses on reducing emotional distress while strengthening confidence and healthy problem-solving skills.
8 Years Experience
Online in Cooper City, FL (Online Only)
Anxiety therapists in Cooper City, FL Statistics
Anxiety therapists in Cooper City, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |