Acceptance and Commitment Therapy therapists in Cypress Gardens, Florida FL
Acceptance and Commitment Therapy
Adrian Ramírez
Psychologist, PhD
¿Sientes ansiedad, tristeza, incertidumbre y dificultades para avanzar en tu vida? ¿Tienes constantes preocupaciones, miedos y esto está afectando tu autoestima? ¿A esto se le suma la dificultad de vivir en un país con otro idioma y otras costumbres? Te propongo que revisemos qué es lo que realmente te importa, que mejoremos tu manera de relacionarte con tus pensamientos y sentimientos, y que desarrolles nuevas vías de acción para avanzar en tu vida.
10 Years Experience
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Acceptance and Commitment Therapy
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience
Acceptance and Commitment Therapy
Erica Brown
Licensed Professional Counselor, LPC
You put a lot energy into trying to please others and make sure their needs are met. You silence your own needs and find it difficult to say no or set boundaries. You find yourself overwhelmed with supporting everyone else and maybe lose your cool from time to time when you don't receive the support you need. The guilt and shame you experience from these minor (or major) blowups pushes you back into silence and you're caught in a vicious cycle. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, you're just not sure how or where to start. Reach out to schedule a free consultation and let me help you take the next step.
8 Years Experience
Acceptance and Commitment Therapy
Christina Andino
Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.
7 Years Experience