Anger Management therapists in East Pensacola Heights, Florida FL
East Pensacola Heights Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$175
Gender ID
| 55% |
Female |
|
| 43% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Psychodynamic Therapy |
We are proud to feature top rated Anger Management therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Anger Management
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anger can be extremely destructive, not only physically, but it can destroy inner peace, balance and a sense of well being in one's life.
I use Acceptance Commitment Therapy with anger as it teaches individuals how to practice mindfulness in the moment, accepting the thoughts and feelings that are present, as they will pass as long as you remain mindful and aware of the values that are important to you.
I teach individuals how to use HeartMaths Quick Coherence Technique to shift from anger or frustration to a more coherent state of ease. The heart is negatively impacted by stress, anger and frustration, but can be shifted with intentional positive emotions, creating clarity, coherence and insights of the heart.
18 Years Experience
Online in East Pensacola Heights, FL Florida
Anger Management
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC-S
Work with people to help develop skills to control anger and build healthy ways of relating to others.
10 Years Experience
Online in East Pensacola Heights, FL Florida
Anger Management
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Anger management is a core specialty, and I have worked with a variety of age groups, specifically addressing anger issues. I find that people who struggle to manage angry outbursts often feel at a loss as to how to overcome their anger. They often feel helpless or powerless to manage their anger and work with you to unlock cognitive distortions associated with anger and reveal the myths associated with anger.
14 Years Experience
Online in East Pensacola Heights, FL Florida
Anger Management
Abby Jones
Licensed Professional Counselor, LPC
I help individuals identify triggers, develop practical coping strategies, and learn healthier ways to express emotions.
9 Years Experience
Online in East Pensacola Heights, FL Florida
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)