Anger Management therapists in East Pensacola Heights, FL
Browse Anger Management therapists in East Pensacola Heights, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We work with clients to understand the roots of anger, build emotional regulation skills, and communicate needs more effectively without damaging relationships.
11 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Modern Care Collective, LLC
Licensed Clinical Social Worker, LCSW
At Modern Care Collective, we take a real, practical approach to anger management. We help clients understand what is underneath their anger, recognize triggers and patterns, communicate more effectively, and build healthier ways to respond when emotions run high.
This is not about telling you to “calm down” or stop being angry. It’s about learning to understand your emotions, take control of your responses, and handle difficult situations without letting anger take over.
7 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in East Pensacola Heights, FL
Anger Management therapists in East Pensacola Heights, FL Statistics
Anger Management therapists in East Pensacola Heights, FL average 17 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (39%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$184
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 65% | Senior |
| 53% | Teen |
| 30% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 39% | LGBTQ+ |
| 38% | Military / Veterans |
| 34% | Christian |