Anxiety therapists in East Pensacola Heights, FL
Browse Anxiety therapists in East Pensacola Heights, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Levana Slabodnick
Licensed Clinical Social Worker, LISW-S, LCSW
Anxiety is always a sign of an unmet need or lack of confidence in your ability to handle challenges. I offer trauma focused therapy which helps you look under the surface to find the root of your anxiety, provide healing for unresolved pain and find a new, supportive way to deal with stressors. In the case of specific fears or phobias, I offer hypnotherapy which can help reduce or eliminate the panic related to these fears.
27 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Our therapists help clients reduce anxious spirals, manage physical symptoms of stress, and address the underlying patterns that keep anxiety stuck in place.
11 Years Experience
Online in East Pensacola Heights, FL
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Experiencing anxiety and/or fears is very common when treating individuals who have experienced minority stress, traumatic experiences, unexpected life changes, physical assaults. TF-CBT among many other interventions I implement in therapy are focused on helping individuals reduce the physical/cognitive symptoms of anxiety. Once clients feel safe and ready they are welcome to discuss the fears associated to symptoms of anxiety. In therapy with me, clients will not be prompted to discuss their fears prior to being ready to do so.
1 Years Experience
Online in East Pensacola Heights, FL
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in East Pensacola Heights, FL
MindOverHealing Therapies
Hypnotherapist, CHt
Anxiety and fears are areas where hypnotherapy can have a profound impact. Through the power of suggestion and the exploration of the subconscious mind, hypnotherapy helps individuals confront and release the deep-rooted causes of their anxiety and fears. This therapeutic process begins with a state of deep relaxation, allowing clients to access their subconscious mind where negative thoughts and behaviors often originate.
3 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anxiety therapists in East Pensacola Heights, FL Statistics
Anxiety therapists in East Pensacola Heights, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
48%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 23% | Black / African American |