Codependency therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Codependency therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Codependency
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I love helping people become empowered, assertive, and become their own ideal attachment figure. I help folx in patterns of codependency and people-pleasing learn to love themselves and support themselves on a deep level, and learn how to relate to others in healthy ways.
17 Years Experience
In-Person Near East Pensacola Heights, FL
Online in East Pensacola Heights, FL Florida
Codependency
Mikela Hallmark
Therapist, MS, LPC, LMHC
Codependency isn’t just about “losing yourself in a relationship.” It’s a survival strategy — often born from childhood environments where attunement, safety, or emotional permission were inconsistent or absent. In our work together, we gently unravel these patterns, not by labeling you as broken, but by honoring the intelligence of the parts that learned to over-function, over-give, and under-receive.
I help clients build internal boundaries before external ones — learning to recognize where they end and others begin. Together, we practice new relational templates rooted in self-trust, emotional honesty, and reciprocity. This isn’t about becoming “independent” in a vacuum. It’s about reclaiming yourself without losing connection — perhaps for the first time.
15 Years Experience
Online in East Pensacola Heights, FL Florida
Codependency
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Codependency
Rising Calm Center
Life Coach
We help clients break free from patterns of codependency by uncovering the emotional roots of people-pleasing, self-abandonment, and boundary challenges. Through hypnotherapy, inner child work, and transformational coaching, we guide you in reconnecting with your own needs, building self-worth, and creating healthier, more balanced relationships. Our approach is gentle, trauma-informed, and focused on helping you reclaim your sense of self.
7 Years Experience
Online in East Pensacola Heights, FL Florida
Codependency
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez provides expert therapy for individuals dealing with codependency. He helps clients understand the patterns of codependent behavior and its impact on their relationships and self-esteem. Through a combination of cognitive-behavioral therapy (CBT) and relational life therapy, Dr. Sanchez guides patients in developing healthier boundaries, improving self-worth, and fostering more balanced, fulfilling relationships
5 Years Experience
Online in East Pensacola Heights, FL Florida
Codependency therapists in East Pensacola Heights, Florida Statistics
Codependency therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (47%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 40% | Military / Veterans |
| 37% | Christian |