Cognitive Behavioral Therapy (CBT) therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
CBT
Loren Conaway, PhD
Psychologist, PhD
My practice is focused solely on the treatment of anxiety and related disorders. Focusing on a specialized area has permitted me to complete in depth training and I am able to provide evidenced based treatment for a variety of anxiety related issues. I elected to specialize in one area so I could hone my expertise and provide the best treatment possible in a defined area of interest.
37 Years Experience
Online in East Pensacola Heights, FL Florida
CBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
CBT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
CBT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
Online in East Pensacola Heights, FL Florida
CBT
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
As a postdoctoral psychology fellow with over a decade of professional experience, I, Dr. Alejandro Sanchez, am dedicated to providing compassionate and evidence-based therapy to individuals, couples, and families in Sarasota, Venice, and surrounding areas in Florida. My practice focuses on helping clients navigate a variety of mental health challenges, including anxiety, depression, trauma, and relationship issues.
I hold a Doctorate in Clinical Psychology from Nova Southeastern University and a bachelor’s degree from Florida International University. My therapeutic approach combines various methodologies, including humanistic, cognitive-behavioral (CBT), trauma-focused, dialectical (DBT), and relational life therapy, with the goal of facilitating positive change for my patients.
At Davenport Psychology, I strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth. I believe in the power of the therapeutic relationship to foster healing and transformation, and I am passionate about guiding my clients on their journey to mental wellness. Additionally, I offer telehealth services exclusively in Florida, making it convenient for clients to access high-quality care from the comfort of their own homes.
5 Years Experience
Online in East Pensacola Heights, FL Florida
Cognitive Behavioral Therapy (CBT) therapists in East Pensacola Heights, Florida Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (76%), and Trauma and PTSD (57%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
51%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 76% | Depression |
| 57% | Trauma and PTSD |
| 55% | Stress |
| 48% | Self Esteem |
| 43% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |