Acceptance & Commitment Therapy (ACT) therapists in Groveland, Florida FL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Groveland, FL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
Are you tired of feeling anxious, on edge, or disconnected in your relationships? I'm Jennifer Sierra, a Licensed Mental Health Counselor here to help you find the balance and inner peace you deserve.
My areas of expertise include:
• Anxiety and stress management
• Strengthening connection in your relationships
• Navigating life transitions and adjusting to change
I can also support you with a range of other concerns, such as family issues, anger, perfectionism, breakups, communication problems, emotional overwhelm, ADHD, young adult challenges, and workplace stressors.
My approach blends compassion with creativity, providing you with practical, actionable strategies to implement in your daily life. Together, we'll:
1. Discover the root causes of your challenges
2. Break unhealthy patterns holding you back
3. Rediscover your calm and rebuild meaningful connections
In our fast-paced world, it's all too easy to neglect your own needs while trying to keep up. Do you find yourself...
• Prioritizing others at the expense of your wellbeing?
• Battling persistent worry or physical tension?
• Avoiding conflicts or new experiences?
• Remaining in unfulfilling relationships or jobs?
I can guide you to:
• Effectively manage anxiety and overwhelm with personalized coping strategies
• Craft enjoyable self-care routines that nourish your mind, body, and spirit
• Challenge perfectionist thinking and cultivate self-compassion
• Navigate life's changes with newfound confidence
• Establish and maintain healthy boundaries for greater authenticity and meaningful connections
My evidence-based approach goes beyond just coping - I'll empower you to gain clarity, build resilience, and create lasting positive changes in your life.
If you're ready to take the next step in your journey towards a more balanced and fulfilling existence, I invite you to reach out and learn how I can support you. Together, we can help you find calm and clarity.
20 Years Experience
Online in Groveland, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
I offer a safe place for clients to be themselves to share and process their feelings in a non-judgmental environment. It is not easy to find a therapist that you can connect with. If you are new or returning to therapy, I will make this process less overwhelming for you. I assist individuals, couples and families to reach their best potential. If you are struggling with communication issues with your loved ones or in a work place, counseling can help. I help clients who are struggling with their relationships, body image, low self-esteem, parenting, co-parenting, divorce, process trauma, and more. You are worth it!
6 Years Experience
In-Person Near Groveland, FL
Online in Groveland, Florida
Acceptance & Commitment Therapy (ACT)
Dr. Speshál Walker Gautier
Psychologist, Ph.D.
Are you struggling with your relationships? Have you been unable to heal from trauma or other painful past experiences? Is anxiety ruling your life? If so, I am here to support you. My relational style, combined with proven psychotherapy approaches, can help you change your life. I help people heal through past trauma and other types of emotional concerns (e.g. anxiety, depression) that interfere with their relationships with themselves and others.
10 Years Experience
Online in Groveland, Florida
Acceptance & Commitment Therapy (ACT)
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
Greene Horizons is here to support and guide clients on their journey toward a more meaningful and fulfilling life. Our approach is centered around the client's unique needs, providing a safe and non-judgmental space for them to explore thoughts, feelings, and experiences.
7 Years Experience
Online in Groveland, Florida
Acceptance & Commitment Therapy (ACT)
Dr. Michael J. Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals and couples to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
8 Years Experience
Online in Groveland, Florida