Depression is the most common complaint in today's society, fortunately, it is also the one that has the highest success rate when treated appropriately.
Tranquil Shores is a private dual diagnosis drug and alcohol treatment center on Madeira Beach, Florida. We are dedicated to providing innovative, yet personalized substance abuse therapy through our holistic approach. Our focus is on long-term recovery success for each individual and family.
Depression can be helped with Cognitive Behavior Therapy. There are techniques and ways of processing through thoughts and narratives to come out of it stronger and healthier.
Licensed Clinical Social Worker, MSW, LCSW, QSP, BCD
Blues got you down? Depression is more than just a mental state, but a full body experience, that can interrupt our sleep, diet, work productivity, and relationships. In RO DBT we will help you learn about how your daily behaviors and interactions with others may be contributing to your chronic low mood and how to make changes that support mood health.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
There is a way out from under that dark cloud, that leads to worry, anxiety, apathy, guilt, shame, fatigue, anger, indecisiveness, loss of hope and feeling helpless it could ever be different. Your thoughts, habits and patterns can change towards a more positive life experience.
Depression can be debilitating and cause us to become completely motivated to change and do things in general. Depression is usually a slow downward spiral, but together we can work on taking steps forward rather than backward by examining some of our thought processes and developing new ones so that we can overcome our depression.
When working with someone experiencing depression, I take a holistic approach looking to see how the physical body, mind and emotions are being impacted. Then, I customize treatment to include solutions that restore physical and mental health. I provide client concrete ways to restore their energy, shift mood, change negative thinking and embrace joy.