Stress therapists in Inverness Highlands South, Florida FL
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
19 Years Experience
Stress
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
16 Years Experience
Stress
Erica Brown
Licensed Professional Counselor, LPC
You do it all! Between work, family, and friends you're to-do list never stays empty for long. You silently carry the load often feeling invisible for the all things you take care of. You're overwhelmed by it all as it never seems to end. You're struggling to say 'no' to new tasks and find it hard to delegate because who can do it all the way you do. I work with you to create a space for understanding and compassion. You'll learn skills for stress management and boundary setting. Reach out to schedule your free consultation.
8 Years Experience
Stress
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.
26 Years Experience
Stress
Hayne Steen
Counselor/Therapist, MAMFT, LMHC, Approved Supervisor
Stress is the impact of anxiety and fear on the human body. What begins with a concern, becomes a worry, becomes a fear, becomes an anxious thought, becomes fear and eventually terrifying thoughts. The toll these take on the body and mind can shut down our ability to function in healthy ways. Let's create some space to listen to stress and explore some helpful strategies for alleviating its toxic impact.
14 Years Experience