Stress therapists in Key Largo, Florida FL
Stress
Hayne Steen
Counselor/Therapist, MAMFT, LMHC, Approved Supervisor
Stress is the impact of anxiety and fear on the human body. What begins with a concern, becomes a worry, becomes a fear, becomes an anxious thought, becomes fear and eventually terrifying thoughts. The toll these take on the body and mind can shut down our ability to function in healthy ways. Let's create some space to listen to stress and explore some helpful strategies for alleviating its toxic impact.
14 Years Experience
Stress
Adrian Ramírez
Psychologist, PhD
Experimentado en el tratamiento psicoterapéutico del estrés utilizando enfoques como la Terapia de Aceptación y Compromiso (ACT) y el mindfulness, mi objetivo es ayudar a los individuos a desarrollar habilidades para manejar eficazmente el estrés en sus vidas. A través de técnicas basadas en ACT y mindfulness, les enseño a cultivar una relación más consciente con sus pensamientos y emociones, promoviendo así una mayor resiliencia y bienestar emocional en su día a día.
10 Years Experience
Stress
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.
24 Years Experience
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
13 Years Experience