Acceptance & Commitment Therapy (ACT) therapists in Key West, Florida FL
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Key West, FL. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
6 Years Experience
Online in Key West, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
18 Years Experience
Online in Key West, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Until All The Pieces Fit,LLC
Licensed Clinical Social Worker, LCSW
At Until All The Pieces Fit, therapy isn’t just about managing symptoms , it’s about understanding your story, finding calm within the chaos, and rediscovering your strength. I believe healing happens when you feel seen, safe, and supported, which is why my approach is grounded in compassion, collaboration, and genuine connection.
I specialize in helping children, teens, and adults work through trauma, anxiety, ADHD, depression, and other life challenges. Using EMDR and other proven techniques, I help clients make sense of their experiences and learn practical ways to create balance and peace in their daily lives.
Clients often tell me they appreciate my calm energy, down-to-earth style, and ability to help them feel comfortable opening up, even when things feel overwhelming. My goal is to help you connect the pieces of your story in a way that brings clarity, hope, and lasting change.
If you’re ready to start feeling more like yourself again, I’d be honored to walk that journey with you.
3 Years Experience
Online in Key West, Florida
Acceptance & Commitment Therapy (ACT)
Sharon Roth
Licensed Mental Health Counselor, LMHC
As a Licensed Mental Health Counselor, I blend insights from neuroscience with a holistic approach to foster growth and transformation in each individual I work with. Drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT), I offer therapy services to address a range of mental health concerns, including depression, anxiety, stress, and trauma.
3 Years Experience
Online in Key West, Florida (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
8 Years Experience
Online in Key West, Florida (Online Only)