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Perfectionism therapists in Lakewood Ranch, FL

We are proud to feature top rated Perfectionism therapists in Lakewood Ranch. We encourage you to review each profile to find your best match.
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Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Lakewood Ranch, FL (Online Only)
San Diego, California therapist: Tara McGrath, marriage and family therapist
Perfectionism

Tara McGrath

Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.  
23 Years Experience
Online in Lakewood Ranch, FL
San Diego, California therapist: Sarah Koerner, psychologist
Perfectionism

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Lakewood Ranch, FL
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Lakewood Ranch, FL (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Lakewood Ranch, FL (Online Only)

Perfectionism therapists in Lakewood Ranch, Florida Statistics

Perfectionism therapists in Lakewood Ranch, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

58%

Offer sliding scale

42%

Gender ID

72% Female
20% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
33% Internal Family Systems (IFS)
31% Relational Psychotherapy
29% Motivational Interviewing (MI)

Ages Served

94% Adult
75% Young Adult
46% Senior
42% Teen
21% Children

Client Focus

63% Women
38% LGBTQ+
33% Military / Veterans
31% Men
27% Persons with Disabilities