Cognitive Behavioral Therapy (CBT) therapists in Lantana, Florida FL
Lantana Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$188
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 54% | Trauma and PTSD |
| 52% | Stress |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 40% | Relationship and Marriage Counseling |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Lantana. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Lantana, FL Florida (Online Only)
Cognitive Behavioral Therapy (CBT)
Amy Sherman
Licensed Mental Health Counselor, LMHC
When I see clients suffering from anxiety, anger issues, relationship challenges, stress or loneliness, I know there are tips, tools, and techniques to help resolve these inner conflicts. Why not learn some effective strategies to help you on your journey to a better, more fulfilling life? I can help you tap into your unlimited source of possibilities and direct you towards a new way of thinking, feeling and behaving, which will change your life TODAY! You are just a phone call away from the relief you deserve.
32 Years Experience
Online in Lantana, FL Florida (Online Only)
Cognitive Behavioral Therapy (CBT)
Chelsea Ellinger Center for Change
Counselor/Therapist, Social Worker
I strongly believe that our experiences shape our perspectives and influence how we move through our lives. Having the individual human being in mind and considering their unique social, cultural, economic, and spiritual experiences and how they have impacted their lives and mental health, I acknowledge that within each client lies inherent strengths to draw from towards healing and growth. My goal is to help each client discover and build upon those strengths. As a therapist is to provide a safe therapeutic environment to establish a collaborative relationship with which we can work together through a tailored,integrated approach.
6 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Cognitive Behavioral Therapy (CBT)
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
My goal is to help people when they feel like they need a neutral, educated, opinion. I have found that when we feel as if we don't have an answer to our problems, talking to a therapist helps. I take this advice and seek a therapist when I feel stuck. when we have stress at work or home, It can often compound to other areas such as relationships, sleep, and health. Bringing balance back to one area can help to find relief in all the other aspects of our lives. Mental disorders can often complicate this process but with proper care, health and happiness can be achieved by everyone. it is my goal to provide that for my clients.
6 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Cognitive Behavioral Therapy (CBT)
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
In-Person Near Lantana, FL
Online in Lantana, FL Florida
Cognitive Behavioral Therapy (CBT)
Pamela Goffman
Licensed Clinical Social Worker, LCSW, TEP
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.
In-Person Near Lantana, FL
Cognitive Behavioral Therapy (CBT)
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? My specialty is helping individuals heal from narcissistic emotional abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.
13 Years Experience
Online in Lantana, FL Florida (Online Only)
Cognitive Behavioral Therapy (CBT)
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA
There is hope! I fully believe that change is possible and that you have the inherent ability to heal! I offer a non-judgmental, compassionate space where you can feel supported as you start showing up for yourself and begin moving toward becoming your best self. Take the first step today and let me help you create your best life - a life filled with joy and inner peace! I look forward to supporting you on your journey. "What you do today can improve all your tomorrows." - Ralph Marston - - - Licensed to work with clients in NY, VT, FL, VA, SC, WY, UT, ID and AK.
6 Years Experience
Online in Lantana, FL Florida (Online Only)
Cognitive Behavioral Therapy (CBT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Lantana, FL Florida (Online Only)
Cognitive Behavioral Therapy (CBT)
Kerin Schornstein LCSW
Licensed Clinical Social Worker, LCSW
I have always wanted to be a therapist and be that support for others. I received my own help early in life and it had a profound impact on me and has stayed with me through the years. Just knowing that I can help someone during a difficult period of time and help them see that they have choices and options is powerful. I am a true believer in making life happen for you and not to you and I strive to empower my clients to get to this place.
24 Years Experience
Online in Lantana, FL Florida (Online Only)