Weight Loss therapists in Miami Lakes, Florida FL

Weight loss is brutal. It isn't just the work to change the way we live, but the pain associated with shame, guilt, a deep sense of failure and hurt, when others don't understand and believe one is lazy, irresponsible and without self-control. How can we address food differently? Is there a spirituality associated with food? Can we learn a new attitude toward food? Why are we emotionally connected to food? Why should I stop dieting? Do I need to rethink food and my relationship to food? Call for an appointment.  

Unhealthy eating habits are generally developed as a way to distract from negative emotions and/or self-medicate and/or to gain control. 5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.  

As a Health Psychologist, my focus is to help you deal with the psychological issues related to weight loss. Dealing with emotional eating, food addiction, and lifestyle issues is essential when losing weight. We will develop a treatment plan so you can lose weight effectively and keep the weight off, while feeling great.  

Conventional responses to obesity are dieting, and in extreme circumstances, surgery. Neither gets to the cause of the compulsive over-eating which has led to obesity. Treatment of obesity is complex and the subject of my doctoral project.  

I help the client to find strategies to deal emotionally with the process of weight loss. We explore stress and weight gain, the benefits of relaxation tools, strategies to understand and conquer emotional eating and cravings, dealing with a changing body image, adapting to healthier lifestyle choices and exercises, among other important issues.