I would be honored to be your guide in creating greater emotional balance and an authentic life of meaning. As a Doctor of Health Science, Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of my unique approach, which is based on evidence-based practices individualized to meet your needs. I provide individual therapy and coaching to help people overcome obstacles and create balanced and meaningful lives.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care.
Guerline Seraphin-Ray is a PHD (c), and a Licensed Mental Health Counselor located in Jupiter, FL. Guerline supports clients who experience distress as a result of relationship conflict, workplace stress, grief, or mental health conditions like depression, anxiety, OCD, LGBT, substance abuse, and more. She helps clients to find a fresh perspective on their situation. Many of Guerline’s clients have issues with codependency, parenting, or managing everyday stress.
I am so passionate about working with my clients, meeting them where they are at, to best support and guide living a more authentic life with relief and healing. I provide individual therapy to adults and adolescents who may experience anxiety, phobias, trauma and PTSD, self-esteem issues, relationship issues, mood and personality disorders, chronic pain or illness, and dissociative disorders. I understand how difficult it may be to begin therapy or find a therapist that is right for you. My goal is for you to be seen, heard, and supported and I believe finding a therapist you can connect with is everything and necessary to make change. With my expertise in EMDR, CBT, and DBT, I believe we can make long term change and relieve the distress you are experiencing because I have seen it can happen firsthand. I am dedicated to prioritizing your own comfort and collaborating with you on what approach best suits you. I hope to connect and support you to work towards feeling like you again.
Are you tired of having the same argument over and over again? Do you wonder if you can ever reignite the spark in your sex life? Have you experienced a betrayal in your relationship and aren't sure if or how you can heal? Are you wanting to explore your sexual self but don't know where to start? If any of this sounds familiar, you are in the right place. You don't have to stay stuck. You can have a satisfying sex life and relationship.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life. I also provide emotional support animal (ESA) evaluations.
I believe that each individual is unique and deserves personalized care. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges, so you can make informed decisions about the direction of your life. I'm committed to more than just prescribing medication; I want to help you understand what's happening with your body and mind so we can develop strategies tailored to your individual needs and preferences.
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.