I believe in wellness. I believe in living a healthy lifestyle. My journey into wellness and the healing arts started by necessity sixteen years ago when I was diagnosed with multiple sclerosis. I have personally discovered great value in applying the wisdom derived from our ancestral heritage.
Psychotherapy is one of my life's passions. I work hard so that my clients receive the best care possible, staying up do to date with the latest research and evidenced based approach. In sessions, I am compassionate and use a strength based approach that helps you manage your emotions and behaviors while still taking into account the systems and roles you are a part of. You deserve care that positively impacts your quality of life (and possibly the quality of life of those around you as well).
As a clinician, I will support you along your therapeutic journey in gaining more self-confidence, awareness, and empowerment. My strengths as a therapist embody being non-judgemental, empathetic, and a supportive, collaborative spirit. As social workers, we meet people where they are, and I aim to be consistent in this through my work. I am here to support you in identifying and deepening your strengths. Many people think of therapy as a place where the therapist provides you with advice and answers. YOU have all the answers you need and already have great strength and potential. In our first couple of sessions, we will spend time getting to know each other. Establishing a good therapeutic relationship is the key to a successful therapy experience. In addition, we will explore what has brought you to therapy, your goals, and how I can best support you in your therapeutic journey. I look forward to learning and uncovering more about your strengths to support you in being the best version of yourself.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
Licensed Professional Counselor, LMHC, NCC, MCAP, QS
I have over 13 years experience working with individuals with anxiety, OCD, and mood disorders. I believe that therapy should provide a path for improved self-care, self-love, and quality of life enhancement that will last you a lifetime. I specialize in OCD/anxiety, mood disorders, life coaching, stress mastery, and substance and addiction disorders for adults, teens, and couples. This is a judgment-free, safe space, always.
I would be honored to be your guide in creating greater emotional balance and an authentic life of meaning. As a Doctor of Health Science, Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of my unique approach, which is based on evidence-based practices individualized to meet your needs. I provide individual therapy and coaching to help people overcome obstacles and create balanced and meaningful lives.
Do you find yourself feeling unhappy, dissatisfied, or disengaged with your life? Are you exhausted from constantly overthinking and worrying? Maybe you no longer recognize yourself. Perhaps things have been challenging for you for a long time, and you can't figure out why, especially when they seem so easy for others. Maybe you’ve lost interest in activities that once brought you joy or find it hard to complete tasks. You might feel guilty after comparing yourself to others who you think have it "worse" and convince yourself that you should be able to handle everything on your own. You're afraid that no matter how hard you try, things won't get better.
These feelings might be why you've decided to seek a counselor—because nothing has improved, and you're tired of feeling this way. You want to feel confident and in control of your life and yourself. You’re ready for a change. You know you want more for yourself and believe you deserve it.
Does this sound familiar? If so, I invite you to contact me or visit my website to learn more about my flexible online counseling services and see how I can help. I believe in your potential to lead a healthier and happier life and would be honored to support you on this journey.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care.
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I may be able to help.
I have over 30 years of experience in the treatment of a wide range of mental health concerns and specialize in working with professionals, young and mature adults, LGBT and women’s issues. My focus is on mood, anxiety and stress management and healthy transition and adjustment.
I am a Board-Certified Telehealth Professional.
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
Are you tired of having the same argument over and over again? Do you wonder if you can ever reignite the spark in your sex life? Have you experienced a betrayal in your relationship and aren't sure if or how you can heal? Are you wanting to explore your sexual self but don't know where to start? If any of this sounds familiar, you are in the right place. You don't have to stay stuck. You can have a satisfying sex life and relationship.
I have experience utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy. I take the time to truly listen and understand what my clients are facing. Sometimes this involves helping my client clarify and understand their options. We also look at their natural strengths when it comes to working on solutions.
Hey there. My name is Dr. Payan and I am happy to speak with you to better understand your unique needs before embarking in the therapeutic journey. I specialize in various mental health conditions such as anxiety, depression, ADHD, behavior problems, and autism, and have offered services to children, adolescents, and adults both in-person and online. Being a mother myself, I understand first-hand the challenges of motherhood and the accompanying overwhelming feelings that many experience. Throughout the years, I have helped parents improve their relationships and communication with their children to foster a closer and stronger relationship. I invite you to call or email me so we may discuss how I can best help you.
Guerline Seraphin-Ray is a PHD (c), and a Licensed Mental Health Counselor located in Jupiter, FL. Guerline supports clients who experience distress as a result of relationship conflict, workplace stress, grief, or mental health conditions like depression, anxiety, OCD, LGBT, substance abuse, and more. She helps clients to find a fresh perspective on their situation. Many of Guerline’s clients have issues with codependency, parenting, or managing everyday stress.
For over 20 years I have been helping individuals, couples and business partners create relationships that work better and bring new, creative solutions to their lives.
I help couples struggling with Infidelity and the aftermath of an Affair learn how to rebuild their trust again.
Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. Having overcome self esteem and emotional challenges, I know exactly how you feel and I know what it takes to get to the other side.
My clients describe me as warm, authentic, and empathic. I create a safe space where you feel comfortable and empowered to explore emotions and process past experiences. Central to my therapeutic approach is nurturing a strong, trusting relationship. With your trust, we'll explore life's challenges. I provide practical coping tools for your daily journey. I'm here to ensure your voice shapes your path to healing. Within our therapeutic journey, we'll navigate anxiety, depression, relationship dynamics, and lack of self-confidence, and address any unprocessed trauma. Together, we pave a path toward healing and transformative personal growth.
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
I am passionate about helping parents discover their strengths as a parent and feel empowered to be their best version. I help parents who struggle with managing their child’s behavior and anxiety stop the feelings of guilt, loss of control, and frustration by demonstrating how to best approach the uncertainties of parenthood. I offer guidance on how to feel empowered in your parenting. It is possible to enjoy being with your kid and teach them healthy limits. If you want to improve your child’s behavior while feeling secure about how you parent, I’d love to get you there! Schedule a free phone consultation today!
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
17 Years Experience
