I have experience utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy. I take the time to truly listen and understand what my clients are facing. Sometimes this involves helping my client clarify and understand their options. We also look at their natural strengths when it comes to working on solutions.
I would be honored to be your guide in creating greater emotional balance and an authentic life of meaning. As a Doctor of Health Science, Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of my unique approach, which is based on evidence-based practices individualized to meet your needs. I provide individual therapy and coaching to help people overcome obstacles and create balanced and meaningful lives.
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
My clients describe me as warm, authentic, and empathic. I create a safe space where you feel comfortable and empowered to explore emotions and process past experiences. Central to my therapeutic approach is nurturing a strong, trusting relationship. With your trust, we'll explore life's challenges. I provide practical coping tools for your daily journey. I'm here to ensure your voice shapes your path to healing. Within our therapeutic journey, we'll navigate anxiety, depression, relationship dynamics, and lack of self-confidence, and address any unprocessed trauma. Together, we pave a path toward healing and transformative personal growth.
I believe that each individual is unique and deserves personalized care. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges, so you can make informed decisions about the direction of your life. I'm committed to more than just prescribing medication; I want to help you understand what's happening with your body and mind so we can develop strategies tailored to your individual needs and preferences.
Are you facing challenges in your life? I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient.
My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
My treatment philosophy is centered on the belief that every individual is unique and deserves personalized care that respects their experiences and values. I am committed to helping you understand the underlying causes of your mental health challenges and to developing strategies that work for your specific needs. I prioritize a holistic approach, focusing on both mind and body, to empower you to make informed decisions about your well-being. My goal is to foster self-compassion and kindness in our journey together, ensuring that you feel supported and understood every step of the way.
Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care.
I believe in wellness. I believe in living a healthy lifestyle. My journey into wellness and the healing arts started by necessity sixteen years ago when I was diagnosed with multiple sclerosis. I have personally discovered great value in applying the wisdom derived from our ancestral heritage.
Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. Having overcome self esteem and emotional challenges, I know exactly how you feel and I know what it takes to get to the other side.
For over 20 years I have been helping individuals, couples and business partners create relationships that work better and bring new, creative solutions to their lives.
I help couples struggling with Infidelity and the aftermath of an Affair learn how to rebuild their trust again.
Our staff believes that feeling safe and connected is the most important part of the therapeutic relationship. Her specialties include: those who are living with trauma, substance abuse, anxiety, depression, women’s issues, and family distress. You and your therapist will develop a plan of care to alleviate pain and increase contentment and joy.
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I may be able to help.
I have over 30 years of experience in the treatment of a wide range of mental health concerns and specialize in working with professionals, young and mature adults, LGBT and women’s issues. My focus is on mood, anxiety and stress management and healthy transition and adjustment.
I am a Board-Certified Telehealth Professional.
I like to use a strengths-based and trauma-centered approach to therapy. I think it is important to find balance in your life and it starts with improving coping skills, building trauma related skills and good self-care. I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.
Guerline Seraphin-Ray is a PHD (c), and a Licensed Mental Health Counselor located in Jupiter, FL. Guerline supports clients who experience distress as a result of relationship conflict, workplace stress, grief, or mental health conditions like depression, anxiety, OCD, LGBT, substance abuse, and more. She helps clients to find a fresh perspective on their situation. Many of Guerline’s clients have issues with codependency, parenting, or managing everyday stress.
I am a caring and empathic therapist. I tailor each session to meet your needs and provide the space for self reflection. I am nonjudgmental and direct you to helpful resources to address your concerns. I offer short term therapy-Within 4-6 sessions you will see positive growth and improved mental wellness.
Do you find yourself feeling unhappy, dissatisfied, or disengaged with your life? Are you exhausted from constantly overthinking and worrying? Maybe you no longer recognize yourself. Perhaps things have been challenging for you for a long time, and you can't figure out why, especially when they seem so easy for others. Maybe you’ve lost interest in activities that once brought you joy or find it hard to complete tasks. You might feel guilty after comparing yourself to others who you think have it "worse" and convince yourself that you should be able to handle everything on your own. You're afraid that no matter how hard you try, things won't get better.
These feelings might be why you've decided to seek a counselor—because nothing has improved, and you're tired of feeling this way. You want to feel confident and in control of your life and yourself. You’re ready for a change. You know you want more for yourself and believe you deserve it.
Does this sound familiar? If so, I invite you to contact me or visit my website to learn more about my flexible online counseling services and see how I can help. I believe in your potential to lead a healthier and happier life and would be honored to support you on this journey.
Licensed Professional Counselor, LMHC, NCC, MCAP, QS
I have over 13 years experience working with individuals with anxiety, OCD, and mood disorders. I believe that therapy should provide a path for improved self-care, self-love, and quality of life enhancement that will last you a lifetime. I specialize in OCD/anxiety, mood disorders, life coaching, stress mastery, and substance and addiction disorders for adults, teens, and couples. This is a judgment-free, safe space, always.
Hey there. My name is Dr. Payan and I am happy to speak with you to better understand your unique needs before embarking in the therapeutic journey. I specialize in various mental health conditions such as anxiety, depression, ADHD, behavior problems, and autism, and have offered services to children, adolescents, and adults both in-person and online. Being a mother myself, I understand first-hand the challenges of motherhood and the accompanying overwhelming feelings that many experience. Throughout the years, I have helped parents improve their relationships and communication with their children to foster a closer and stronger relationship. I invite you to call or email me so we may discuss how I can best help you.
Are you tired of having the same argument over and over again? Do you wonder if you can ever reignite the spark in your sex life? Have you experienced a betrayal in your relationship and aren't sure if or how you can heal? Are you wanting to explore your sexual self but don't know where to start? If any of this sounds familiar, you are in the right place. You don't have to stay stuck. You can have a satisfying sex life and relationship.
29 Years Experience
