Anxiety therapists in Pensacola Beach, Florida FL
We are proud to feature top rated Anxiety therapists in Pensacola Beach. We encourage you to review each profile to find your best match.
Anxiety
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Pensacola Beach, FL Florida (Online Only)
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Pensacola Beach, FL Florida (Online Only)
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Pensacola Beach, FL Florida (Online Only)
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in Pensacola Beach, FL Florida
Anxiety
Insight Counseling & Coaching, Inc.
Licensed Mental Health Counselor, LMHC, NCC, CAP, BCCS,NCCH-II, NCGC-II, 1987QSOTS
Anxiety is a natural part of our stressful lives. However, there are ways we can minimize its impact and learn to manage it.
39 Years Experience
Online in Pensacola Beach, FL Florida (Online Only)
Anxiety therapists in Pensacola Beach, Florida Statistics
Anxiety therapists in Pensacola Beach, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |