Self Esteem therapists in Pensacola Beach, Florida FL
Barbara Magnusson Coffee
Licensed Professional Counselor, Ph.D., LMFT
If self esteem is lacking, it feels like there's a big black hole in your chest or stomache that nothing can fill. We often try to fill the emptiness with food, alcohol or other substances, or relationships that are based on need, not mutual respect and love. It helps to have a guide to coach you to filling that hole in a healthy way so you feel complete and whole by yourself, while still being human and desiring a relationship which is natural and healthy.
31 Years Experience
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients who struggle with self confidence.
17 Years Experience
Jenine LaCoe
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
Every human is special. Let's work on different thoughts and actions that lead you to feel like the rockstar you truly are! Let's change negative thoughts, ruminating, worry, feeling used or guilty into positives of confidence, independence, strength and courage. We can create habits and patterns to change your thoughts and have you walk into the room with your head held high and surrounded by a healthy support system that cheerleads you in your life.
4 Years Experience
Ellen Fontaine
Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around self-esteem. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
2 Years Experience