Codependency therapists in Pensacola, FL
Browse Codependency therapists in Pensacola, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Theresa McCay Boutross
Marriage and Family Therapist, LCSW, CADC. CMFT
Specializing in the treatment of family systems, I help individuals gain insight into how the dynamics between two people can trigger past relational traumas, leading to emotional responses that often distance the family unit. My approach emphasizes the distinction between reactions and actions, allowing you to understand not only how you respond emotionally but also how intentional actions can transform those dynamics. Together, we will explore your family of origin experiences to identify maladaptive relational patterns and create new pathways for connection and understanding. My goal is to facilitate healing and foster healthier communication, enabling each family member to feel heard and valued. Let’s work together to strengthen your relationships and build a more cohesive, supportive family system, embarking on a journey toward healing and lasting connection.
27 Years Experience
Online in Pensacola, FL (Online Only)
Codependency
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Pensacola, FL
Codependency
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have codependency symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Pensacola, FL
Codependency
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Codependency often looks like giving endlessly to others while quietly ignoring your own needs. You may feel responsible for keeping the peace, fear disappointing people, or lose yourself in relationships. Many of my clients grew up with critical or emotionally unavailable parents, where approval had to be earned and boundaries weren’t respected. In therapy, I help you untangle these patterns, set limits without guilt, and reconnect with what you truly want. Over time, you’ll learn to care for others without abandoning yourself.
15 Years Experience
Online in Pensacola, FL (Online Only)
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Pensacola, FL
Codependency therapists in Pensacola, FL Statistics
Codependency therapists in Pensacola, FL average 16 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (49%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
49%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 66% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 39% | Military / Veterans |
| 38% | Christian |